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Advanced fitness assessment and exercise prescription / Vivian H. Heyward, Ann L. Gibson.

By: Heyward, Vivian H [author.].
Contributor(s): Gibson, Ann L [1953-, author.].
Material type: materialTypeLabelBookPublisher: Champaign, IL : Human Kinetics, [2014]Copyright date: © 2014Edition: Seventh edition.Description: xiv, 538 pages : illustrations ; 29 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781450466004 (print)Subject(s): Exercise tests | Exercise therapy | Health | Physical fitness -- testing
Contents:
Physical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness -- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs.
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Item type Current location Collection Call number Vol info Copy number Status Date due Barcode Item reserves Two hour loans
Two Hour Loan Two Hour Loan Windermere
Two Hour Loan 613.7 HEY (Browse shelf) 1 Available P01912796

Exercise Prescription Toi Ohomai

Staff Copy Staff Copy Windermere
Staff Copies 613.7 HEY (Browse shelf) 1 Available P01912843
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Includes bibliographical references and index.

Physical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness -- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs.

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