Advanced fitness assessment and exercise prescription /

Heyward, Vivian H.,

Advanced fitness assessment and exercise prescription / Vivian H. Heyward, Ann L. Gibson. - Seventh edition. - xiv, 538 pages : illustrations ; 29 cm

Includes bibliographical references and index.

Physical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness -- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs.

9781450466004 (print) 1450466001 (print)

2013040595

101618278 DNLM


Exercise tests.
Exercise therapy.
Health.
Physical fitness--testing.

GV436

613.7 / HEY

QT 255

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