Advanced fitness assessment and exercise prescription /
Heyward, Vivian H.,
Advanced fitness assessment and exercise prescription / Vivian H. Heyward, Ann L. Gibson. - Seventh edition. - xiv, 538 pages : illustrations ; 29 cm
Includes bibliographical references and index.
Physical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness -- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs.
9781450466004 (print) 1450466001 (print)
2013040595
101618278 DNLM
Exercise tests.
Exercise therapy.
Health.
Physical fitness--testing.
GV436
613.7 / HEY
QT 255
Advanced fitness assessment and exercise prescription / Vivian H. Heyward, Ann L. Gibson. - Seventh edition. - xiv, 538 pages : illustrations ; 29 cm
Includes bibliographical references and index.
Physical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness -- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs.
9781450466004 (print) 1450466001 (print)
2013040595
101618278 DNLM
Exercise tests.
Exercise therapy.
Health.
Physical fitness--testing.
GV436
613.7 / HEY
QT 255